Skip to main content

Yogalicious

Yoga

Yoga for everybody. Easy healing yoga to meld mind, body, and breath.

Archived from iTunes at https://itunes.apple.com/us/podcast/yogalicious/id308880572. Items in this collection are restricted.

PART OF
Podcasts
SHOW DETAILS
up-solid down-solid
eye
Title
Date Published
Creator
Yogalicious
Apr 30, 2010 Yoga
audio
eye 0
favorite 0
comment 0
A short and enlivening yoga sequence to awaken your spine and encourage your mindfulness practice. 1. Sitting 2. Neck Rolls 3. Body Circles (seated) 4. Cat/Cow (on all fours) 5. Child's Pose 6. Downward Dog (gentle) 7. Child's Pose As with all physical exercises, it is best to check with a medical professional before trying these poses for the first time if you have any underlying medical concerns.
Yogalicious
May 17, 2009 Yoga
audio
eye 0
favorite 0
comment 0
A 45 minute body scan meditation for The Natural Yoga.
Yogalicious
audio
eye 0
favorite 0
comment 0
With over 15 years experience in nutrition, holistic treatments and energy management, Myra Lewin is the owner of Maui Yoga and Ayurveda at Hale Pule in Maui, Hawaii. She teaches Raja Yoga and Ayurveda, as well as meditation, asana, pranayama, mantra, mudra, and daily living practices. Through Maui Yoga and Ayurveda, Myra has assisted many people in moving away from destructive habits to fulfilled living. Her new book, Freedom in Your Relationship with Food: An Everyday Guide (Synergy Books,...
Yogalicious
audio
eye 0
favorite 0
comment 0
Yolanda is author of the international best selling book/video/DVD Simply Yoga. Also the book/cd Yolanda Meditation Made Simple. She has recently published her (long awaited) new DVD YogaEasy with Yolanda Pettinato. Also her new CD MeditationEasy. Yolanda has been a practitioner of Yoga & Meditation for more than 20 years. She is a warm, funny, inspiring teacher and presenter. She also conducts private Holistic Counseling and Solution Oriented Hypnotherapy sessions. She is now in her...
Yogalicious
audio
eye 0
favorite 0
comment 0
POST SHOW UPDATE: We had technical difficulties with this show and apologize to Yolanda Pettinato and our listeners for the poor audio quality of the interview. Please click here to listen to 2nd interview. Yolanda is author of the international best selling book/video/DVD Simply Yoga. Also the book/cd Yolanda Meditation Made Simple. She has recently published her (long awaited) new DVD YogaEasy with Yolanda Pettinato. Also her new CD MeditationEasy. Find out more about Yolanda at: Yolanda...
Yogalicious
Mar 1, 2009 Yoga
audio
eye 0
favorite 0
comment 0
SHOW WILL AIR ON 2/28/09 at 4:00pm Pacific Time. Please join me as I welcome special guest Laurence "Lonnie" Wiig of Oregon, USA, to a discussion of the benefits and/or challenges of Mindfulness Meditation for people of all cultures and walks of life. Hopefully joining us also, will be special guest Brant Rogers of YogaHillsboro who can give us even more information about Mindfulness Based Stress Reduction or MBSR. Lonnie is a teacher, writer, translator and public speaker who enjoys...
Yogalicious
Feb 23, 2009 Yoga
audio
eye 0
favorite 0
comment 0
Please join me and my cohost Sarah Dinsmore for an interview with Qigong master Brenda Harris to discuss the benefits and methodologies of Qigong in day to day life. Brenda is a licensed acupuncturist with a Masters degree in Oriental Medicine from National College of Naturopathic Medicine (NCNM) and a Bachelors of Science degree in Scientific Interpretation and Speech Communication from the University of Washington. Brenda utilizes Qigong, acupuncture, Chinese and western herbs, moxibustion,...
Yogalicious
Feb 4, 2009 Yoga
audio
eye 0
favorite 0
comment 0
Join me for a short breathing and meditation session to help you release the tension and stress in your body and mind. Letting go is the first step to healing.
Yogalicious
Jan 25, 2009 Yoga
audio
eye 0
favorite 0
comment 0
Join me for a short conversation with a Yoga student who has just begun a regular practice.
Yogalicious
Jan 16, 2009 Yoga
audio
eye 0
favorite 0
comment 0
Come learn about a unique form of body-sensing organic yoga with Yogi Simon Menasche. Simon Menasche has been practicing the healing arts in Portland, Oregon since 1970. He is a Yoga Alliance certified yoga teacher at the highest levels of E500 and T500. Simon is also a counselor, massage therapist, meditation teacher, workshop facilitator, and he serves on the faculty at Oregon School of Massage. Visit him on the web at www.thenaturalyoga.com
Yogalicious
Jan 14, 2009 Yoga
audio
eye 0
favorite 0
comment 0
Renowned laughologist Sandra Blumen will be the featured guest on this program. Join us for 30 minutes of laughter therapy unlike any you've experienced before. Disclaimer: Slightly saucy...parental guidance advised.
Yogalicious
Jan 12, 2009 Yoga
audio
eye 0
favorite 0
comment 0
Easy Yoga for Everybody. Healing blend of mind, body, and breath.